AstragalusNew Healthy Living

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Astragalus helps support the immune system in more ways than one. It helps fight colds and upper respiratory infections:One reason I take it during the winter months.

Astragalus can also be used for an antioxidant, lower blood pressure, strengthen liver help with diabetes and be used topically as well.

If you have been following my writing you may think that this is an awful lot of supplements to be taking, right? I plan my supplements out very carefully. I also give my system a break on week-ends from a few supplements and 1 week at the end of the month from others. Some supplements are so powerful and get your body pumping that you need a rest from time to time. You can't expect your system to be in overdrive at all times, it will eventually crash! Then you have to start all over. Be smart and plan ahead, don't try too much at one time and be sure to change out. Maybe at the end of every bottle for instance: 1 bottle is usally 1 months supply, after that month switch it out.

Be sure to check with your doctor or health care provider before following the advice of me or anyone else. This information is being provided as information only, use it wisely! Astragalus may cause blood to not clot properly, so should not be used in combination with certain medications.