Chamomile New Healthy Living

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As a tea Chamomile is good for insomnia, and calming effects. Larger doses can be used as laxative. I am not much into trying different types of teas so will skip on talking more about this aspect of Chamomile.

One aspect of topical use I would like to talk about is skin inflamation. My inflamation was mastitis (blocked milk duct.) I added plenty of Chamomile to a large bowel of very warm water and soaked my breast untill the water turned cool. This took the inflamation and heat out. Great temporary fast acting herbal treatment.

Let's talk about internally now as a pill form. Besides the continued healing effect it was having on my mastitis, I was seeing other results. I had recently started walking on my breaks at lunch but my knees could not take the pain. After a few days taking the Chamomile I noticed a lot less pain in my knees. This really excited me I had to share with my friends. My friends at work decided to try it with me, one girl that was having irregular bowel movements noticed her bowel movements where coming more regularly and she felt better with no more gas and bloating. This prompted a few more friends to try out Chamomile, we only had one that complained;She said it made her too sleepy to work. So all in all Chamomile helped a lot of us in many ways.